Yoga Mudras for the Chakras: Class 1 Muladhara/Root Chakra

🌈 **Mudras for the Chakras**
*A Reiki Practitioner’s Journey Through the Energy Centers with Hand Seals, Breath & Intention*

**Deepen your Reiki practice by unlocking the subtle language of the hands.**

*Mudras for the Chakras* is a 7-part guided class series created for Reiki practitioners who want to align more deeply with the chakra system and explore how mudras—ancient yogic hand seals—can enhance energetic flow, support healing, and strengthen the transmission of Reiki energy.

In this immersive experience, each class will focus on one chakra, diving into the energetic qualities, emotional associations, and subtle imbalances connected to that center. You'll learn one or more mudras specific to that chakra, along with corresponding breathwork (pranayama) and guided meditations to integrate the teachings into your Reiki sessions and self-healing work.

Whether you are offering Reiki to others or practicing self-Reiki, incorporating mudras can serve as a powerful bridge between intention and flow—bringing sacred symbolism, energetic alignment, and clarity to your hands as healing tools.

🌟 What You’ll Learn & Experience:

**Introduction to Mudras & the Chakra System**
Understand the origins and purpose of mudras, how they interact with prana (life force), and why they’re a powerful ally for Reiki practitioners.

**Chakra-Focused Weekly Exploration**
Each class in the series will focus on one chakra:
Root(Muladhara) • Sacral(Svadhisthana) • Solar Plexus(Manipura) • Heart(Anahata) • Throat(Vishuddha) • Third Eye(Ajna) • Crown(Sahasrara)

You’ll learn:
- The chakra’s energetic role and physical/emotional associations
- Signs of imbalance and how to identify them in yourself or clients
- One or more mudras to support balance and healing
- Breathwork (pranayama) to enhance energy flow
- Reiki hand placements to complement the mudras
- Meditation or visualization to deepen your connection

**Integrating Mudras into Reiki Sessions**
Explore how to safely and intuitively introduce mudras into your client sessions or personal practice—whether during treatment, in preparation, or as part of post-session grounding.

**Practical Application & Embodiment**
You’ll receive suggested affirmations, journaling prompts, and energy-clearing techniques for continued self-study and reflection between classes.

💖 Who This Is For:
This class series is open to Reiki practitioners of all levels—whether you’re newly attuned or have years of experience. It's especially supportive for those who want to:

- Expand their energetic toolbox
- Deepen intuitive connection through the hands
- Explore mind-body-spirit integration through the chakras
- Offer more intentional and symbolic healing gestures to clients
- Create ritual, rhythm, and reverence in their personal or professional practice

🧘‍♀️ What You’ll Need:
- A comfortable space to sit and practice
- A journal or notebook
- Water or tea for grounding
- Your Reiki hands, open heart, and curiosity 🌿

Optional: Crystals, essential oils, or chakra tools you love—though none are required.

Let your hands become sacred bridges between intention and healing.
✨ **Join us in Mudras for the Chakras and awaken the power within.**